The Cold Hard Truth

Sometimes the truth hurts, but sometimes the hard honest truth is what you need to become motivated to change.  I took "before" pictures of me today and let me tell you that "truth" slapped me upside the head.  Denial, anger and sadness rushed over me.  This is it, I have got to make some serious changes. I have started on a new diet plan - more on that later. I cannot believe I am posting these pictures.  I am at the heaviest I have ever been. Change begins NOW!