OK so the pain in my back is actually turning into a major pain in my a**!! Sorry for the foul language on the blog, but I am frustrated. I started back to the pool on Monday and I have had some improvements, however, today after swimming I was so sore. Nothing boosts your self -esteem then having to pull your old tired body out of the pool. I did 40 min of walking in the water to help with the pain I have in my low back and hips. Ready for the pain to be gone!!! Nothing makes me more cranky and tired then back problems. And these back problems have been on again, off again for a month. I need relief!!
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