Well made it through another day on my diet. Phase one lasts 17 days then I move on to phase 2 which allows more carbs. Four phases total.
I had Physical Therapy again this morning. I started traction today, not as sore as the first time, so I hope it starts getting a little easier each time I go.
2 comments:
why don't they call it the 17x4=68 day diet. 68 thats almost half a year
Because that would sound awful!! There are 365 days in a year!! lol 68 days is a little over two months, half a year???
Phase one - 17 days
Phase two - 17 days
Phase three - 17 days
Phase four - is maintaing good eating choices for life.
Post a Comment